Before heading to work in the morning, I always make sure I have at least one @questnutrition protein bar in my bag. Quest bars are ALWAYS my mid-morning snack of choice! I really like several flavors, but Chocolate Chip Cookie Dough is my current fav! I like that I can take my protein bar into a meeting and eat it without being disruptive. I'm also super picky about protein bars - 1) They have to taste good - duh! 2) They have to be HIGH protein, as in at least 20g. And 3) The overall calories cannot exceed 200. Not many protein bars pass my three requirements, so I'm really grateful that Quest bars pass with flying colors! What's your favorite Quest bar flavor?

Sharing my love of @questnutrition with the person I love MOST - my husband! Our house is always stocked with our favorite Quest snacks! Seriously, I eat a bag of the Nacho Cheese Tortilla-Style protein Chips DAILY! Such a game changer for me! I have always been a salty/crunchy chip addict, and since having #vsg , I haven't allowed myself a true potato chip or corn chip, which is why I am SO grateful for this amazing low carb, high protein option! My husband is a bit of a cookie monster and really enjoys the Peanut Butter Protein Cookie! Feed your cravings! What's your favorite snack from Quest?

#transformationtuesday My belt size has changed a little! LOL Side note, that "before" pic was not even at my heaviest weight!
#150poundsdown #vsg #wls #rny #weightlosssurgery #bariatricsurgery

Firstly, in case you didn't catch it in my stories, last night I finally ran a 5k in under 30 minutes! managed to finish in 29:45! I was absolutely thrilled! Secondly, this morning I did my longest distance yet - 8 miles! And my time was pretty darn decent - 1:21:32! It's been a very long week, though, and I fell short on sleep several times. I feel tired... And I think I look tired. LOL